John Bye
The Howling: Week of Mon, Mar 18 to Sun, Mar 31
HOWLS Before I get started, Howl out to Nat "Legolas" Pitts! So Nat was a member of the 42-Way Night Vertical World Record -- Max Pyro. ...
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TRIATHLON COACHING SERVICES
USA Triathlon Level 2 Certified Coach John Bye
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John Bye
- Apr 1
- 4 min
The Howling: Week of Mon, Mar 11 to Sun, Mar 17)
HOWLS Really fantastic weekend of racing. This is the third weekend in a row with incredible performances, of note, Adam "Kaiju" Smith...
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John Bye
- Mar 12
- 3 min
The Howling (Week of Mon, Mar 4 to Sun, Mar 10)
HOWLS At the E. Murray Todd Half-Marathon in New Jersey, Howls out to Andy "The Hammer" Solomon and Tara "Yes I Can" Corduan! The...
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John Bye
- Mar 5
- 2 min
The Howling: Week of Mon, Feb 26 to Sun, Mar 3
HOWLS Howl out to Eric "Charlemagne" Charlebois who PR'd his half-marathon time at the Myrtle Beach half-marathon. Charlemagne has been...
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John Bye
- Mar 5
- 3 min
The Howling: Week of Mon, Feb 19 to Sun, Feb 25
HOWLS Howl out to Matt "Jiffy" Lubiak. At the Las Vegas Rock-n-Roll Half Marathon, Jiffy ran a 128:55 (6:40 Pace) to take 6th M50-54 of...
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John Bye
- Mar 5
- 2 min
The Howling: Week of Mon, Feb 12 to Sun, Feb 18
Howl out to our Shark Week Winners!!!! As a team, we logged in over 200,000 yards of swimming, up from 160,000 a year ago and with one...
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John Bye
- Mar 5
- 2 min
The Howling: Week of Mon, Feb 5 to Sun, Feb 11
Howl out to John DiPalo of No Limits Endurance Coaching who presented last Thursday at the Wolfpack Virtual Presentation Series on...
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John Bye
- Feb 9
- 1 min
Wolfpack Virtual Presentation Series
John DiPalo: No Limits Endurance Coaching (USA Tri Level 2 Certified Coach) Title: Things that Make you Go Zoom (Where Can I get Some...
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John Bye
- Feb 5
- 1 min
The Howling: Week of Mon, Jan 29 to Sun, Feb 4
Howl out to Eric "The Butcher" Gutknecht who raced in the Alley Loop Nordic Marathon which was his first cross-country ski race. Eric's...
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John Bye
- Feb 5
- 1 min
The Howling: Week of Mon, Jan 22 to Sun, Jan 28
Howl out to this week's Volume Podium! 1) Nat "Legolas" Pitts - 12:06! 2) Eric "Charlemagne" Charlebois - 10:33 3) Josh "Colossus" Hoeft...
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John Bye
- Jan 23
- 1 min
2023 WOLFIE AWARD -- GOAL ACHIEVEMENT
Mary "Mountain Goat" Hoftiezer Congratulations to Mary for being one of the two Pack Members who won the Goal Achievement Award which is...
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John Bye
- Jan 23
- 1 min
2023 WOLFIE AWARD -- The Hunter
Anthony "Warhorse" Booth Congratulations to Boothy for being one of four folks who won the Hunter Award which is the award for the...
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John Bye
- Jan 21
- 2 min
1st Howling of 2024!
Happy New Year! Am very excited to kick off 2024 with the first Howling. The massive cold snap across the country has been a bit...
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John Bye
- Jan 17
- 3 min
Tribute to Ken Lundgren
As a triathlon coach now, when I talk with people for the first time, I always share that my strength is coaching the bike and share that...
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John Bye
- Jan 3
- 11 min
Tri-Coach Tidbits
#16 General Advice: Don't fall in the habit of blindly downloading your workouts from your training plan onto your fitness tracker/watch....
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John Bye
- Oct 14, 2023
- 1 min
Wolfpack Virtual Presentation Series
"Mastering Strength Training Periodization throughout the Season" Presenter: RJ Boergers, PhD, ATC, Assoc Prof, Dept of Athletic...
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John Bye
- Oct 14, 2023
- 2 min
The Howling -- Wolfpack Weekly Update (Mon, Oct 2 to Sun, Oct 8)
HOWLS Howl out to Anthony "Warhorse" Booth and Matt "Jiffy" Lubiak. Both these guys, who are slowly coming out of post-IronMan doldrums,...
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