January 1, the New Year, a new beginning. It is the annual catalyst whereby athletes plan to make significant life changes in...

Season Theme Songs and Frienemies Whether you are looking to get back at it after off-season, looking for some motivation to get out of...

https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2021/March/30/How-to-use-a-power-meter-and-smart-trainer?mkt_tok=MTA2LU5a...

May, 2020 I had a low black episode as a function of stenosis that impacted my biking whereas my right glute was not firing at all...

You bought a power meter, what do you do with it? I originally got a Power Meter as everyone I was riding with had one and they would...

https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2021/February/12/Expert-advice-for-the-Clydesdale-and-Athena-athlete

One of my annual traditions is the selection of a theme song for the Tri Season. I always found it helpful that, when, I was deep into a...

Ironman: Hard work, dedication carry McDonell graduate Bye ...

https://eliteendurance.com/bye-wins-battenkill-taylor-wins-carl-dolan/