Athlete Features

Andy "The Hammer" Solomon — "Just Turn the Legs Over"

Andy Solomon did his second triathlon as a Florida resident at the AdventHealth Great Floridian Triple Challenge in Clermont, Florida. In this race, he did three back-to-back Sprints. The course is, in effect, an Olympic Tri distance but you do the course three times to get there; so, it is like those multibricks we all do — 3 x (.25 Swim, 8.2 mile Bike, and 2 mile Run). I knew he'd do well at this as he's done those SOS races; but, I was really impressed with how he put the

John Bye

5 days ago1 min read

Allen "The Raptor" Corona — "The Prove Me Wrong Experience"

Allen "The Raptor" Corona — "The Prove Me Wrong Experience" The Raptor is an IronMan! Allen Corona completed his first-ever iron distance triathlon at IronMan Wisconsin. Personally, Wisconsin holds a special place in my heart as that was my first-ever IronMan as well. It also taught me a valuable lesson that I applied for all my racing moving forward and ultimately core to my coaching philosophy – It is all about the "Start Line" not the "Finish Line"! If you want to have a s

John Bye

Oct 163 min read

Lisa Rosynsky — "She-Wolf" at the World Triathlon Championship Finals

She-Wolf raced the World Triathlon Championship Finals in Pontevedra, Spain — as a member of Team USA! A sentence I thought I'd never write... :) I was out for a run the other day and a song came on — Foxy Shazam's "Unstoppable" — and I reflected on my four years with She-Wolf, and it all made me smile. L-Ro called me up several years ago, shortly after I started triathlon coaching, looking for help to "bring it" at the Jersey Girl Triathlon. I'm a pretty intense, driven guy,

John Bye

Oct 152 min read