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Advice

Very happy to take time to speak with folks who have questions or are looking for some guidance.  I'm very passionate about the sport of triathon; and, have learned a lot as I went from a back-of-pack athlete to a competitive triathlete over the course of 20 years.  Notably, when I qualified for Kona, I did so by beating my next competitor by 3 seconds.  A lot of effort went in to being able to get those 3 seconds and am happy to share! :)