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  • Writer's pictureJohn Bye

Wolfpack Virtual Presentation Series: "Inclusion of Strength/Mobility Training" (Jan 31, 2022)

Updated: Jan 17

RJ Boergers -- Author of "Finish Strong: Resistance Training for Endurance Athletes"

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#16 General Advice: Don't fall in the habit of blindly downloading your workouts from your training plan onto your fitness tracker/watch. I know we all like to open up our training plan software and s

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