top of page

"Shedding Light on What Works" or as I Say, "Every Pound Shaves 3 Minutes Off Your Marathon"

  • Writer: John Bye
    John Bye
  • Nov 19, 2022
  • 1 min read

At the Bring Everyday (BYE) Beast Virtual Presentation Series on Tues, Nov 8, 2022, Elizabeth (Beth) Candela, MA, RDN, CLT, LE (Beyond Nutrition) shared advice on how to plan meals and be mindful eaters. The document attached gathered the tactical advice she shared in hopes to help you modify your behaviors to manage your weight.


If you would like further help or have questions, please reach out to Beth directly at

973-852-3335


 
 
 

Recent Posts

See All

Comentarios


  • Facebook
  • LinkedIn

© 2021 by BYE-BEAST LLC

bottom of page